Vibhitaki Vibhitaki (Terminalia bellirica) is another important herb in Ayurvedic medicine, often used in combination with Haritaki and Amalaki in the well-known Triphala formulation. Here’s a breakdown of your questions: What are Vibhitaki? o…
Haritaki Haritaki (Terminalia chebula) is a highly valued herb in Ayurvedic medicine, often referred to as the “king of medicines.” Here’s a breakdown of your questions: What are Haritaki? Haritaki is a fruit that…
Amalaki Amalaki, also known as Amla or Indian Gooseberry, is a fruit highly valued in Ayurvedic medicine. Here’s a breakdown of your questions: What are Amalaki? o Amalaki (Phyllanthus emblica) is a small, round, greenish-yellow…
Neem Neem (Azadirachta indica) is a tree native to the Indian subcontinent, and it has been used in traditional Ayurvedic medicine for centuries. Here’s a breakdown of your questions: What are Neem? Neem is a…
Turmeric Turmeric is a vibrant spice with a long history of culinary and medicinal use. Here’s a breakdown of your questions: What are Turmeric? Turmeric (Curcuma longa) is a spice that comes from the…
Licorice Licorice is a fascinating plant with a long history of both culinary and medicinal use. Here’s a breakdown of your questions: What are Licorice? Licorice (Glycyrrhiza glabra) is a perennial herb that grows in…
Shatavari Shatavari (Asparagus racemosus) is a revered herb in Ayurvedic medicine, primarily known for its benefits to female reproductive health. What are Shatavari? Shatavari is an adaptogenic herb, meaning it helps the body adapt to…
Chyawanprash What is Chyawanprash? Chyawanprash is a traditional Ayurvedic herbal formulation with a jam-like consistency. It’s made by combining a variety of herbs, spices, and other ingredients, with Amla (Indian gooseberry) being a key component….
Triphala What is Triphala? Triphala is an Ayurvedic herbal medicine made from dried fruits of three plants: Amalaki (Indian gooseberry), Bibhitaki, and Haritaki. It’s used to treat a variety of conditions, including constipation, inflammation, and…
Brahmi What is Brahmi? Brahmi is an herb revered in Ayurvedic medicine, often associated with cognitive enhancement and overall well-being. However, the term “Brahmi” can be a bit confusing because it sometimes refers to two…